Tuesday, February 9, 2016

I'm on the move

Saturday, I was on the move! I felt great, and wanted to take advantage of the new found energy. Therefore, The Sisters and I did what we do best! Shopping! 

It was nice to do something besides work and watch TV. I'm hoping for more days like Saturday. 


Wa Wa Waughs said...

Good deal!

Renee Nefe said...

I'm praying that you get to feeling up for more and more shopping! :D

OK Chick said...

Thanks Renee! This week has been a hard one. I think 7100 steps was too much.

Renee Nefe said...

I hear that overdoing it is quite common. You have a great day and want to make the most of it...only to suffer later. :( Very hard to learn where the stopping point is now because there wasn't a stopping point before. Hugs

Are you able to keep a running tab on your steps during the day? If you can perhaps try only half (3550) and see how that feels.


OK Chick said...

I've been ranging 3500-5000 steps a day. I guess 7100 was a big jump. Ha!