Tuesday, January 5, 2016

Baby Steps

Last night, I walked on the treadmill. It felt great!!! It's been almost a month since surgery #2; to say I'm ready to hit the gym is an understatement. However, I know I have to slowly get back into working out. Therefore, I'll take the 1 mile walk on the treadmill.

I have to keep reminding myself...baby steps.

1 comment:

Renee Nefe said...

I don't have a good excuse.
Don't overdo it.